Peanut butter on toast. A soft-boiled egg with salt and pepper. Butternut squash boiled in cider and mashed. A carrot dunked in lemon-tahini dressing. A cold apple, cored and cut into sixths. Spaghetti squash with sea salt. A glass of milk and a pile of graham crackers. Three-quarters of my diet looks and sounds like something you’d find on the tray of a high chair, or at snack time in preschool.
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