Stir-fried Mixed Vegetables with Prawn Meat
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Ingredients:
100g Cauliflower, cut into florets
100g Broccolli, cut in florets
100g Green peas
1 small Carrots, sliced
½ green Capsicum, cut into pieces
½ red capsicum, cut in pieces
200g Prawn meat
1 tsp Chopped garlic
Seasoning:
½ tsp Salt
½ tbsp Oyster sauce
Dash of pepper
Method:
Blanch cauliflower, broccoli, green peas, carrots, green and red capsicum separately in boiling water for a short time. Dish and drain.
Heat up frying pan with 1 tbsp oil and sauté chopped garlic until fragrant. Add in prawn meat and stir fry a while to almost cooked and add in mixed vegetables with about 2-3 tbsp water and seasoning. Stir fry until well mixed
Dish up and serve.
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