I created a "brain healthy" recipe for Posit Science that features canned sardines, an excellent choice for brain health, as they're rich in Omega-3 fatty acids but very low in mercury. I can't reprint it here just yet, so if you'd like to see if for free, sign up for the Posit Science newsletter. You'll get a new recipe each week and can browse the full collection created by food bloggers around the country.
The recipe is easy as can be, it only has 4 ingredients plus a simple dressing of lemon juice, olive oil, cumin, salt and pepper. It's perfect for hot weather, I hope you'll love it!
cheers,
Amy
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